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Neck Pain Treatment

Specialized physiotherapy for cervical pain, tech neck, whiplash injuries, and headaches caused by neck problems.

What is Neck Pain?

Neck pain is increasingly common in today's digital world. Hours spent looking at screens, poor posture, and stress can all contribute to neck problems. Whether acute from an injury or chronic from daily habits, neck pain can significantly impact your quality of life.

At First Physio, we identify the root cause of your neck pain and provide targeted treatment to restore mobility and relieve discomfort.

Conditions We Treat

  • Cervical spondylosis
  • Tech neck / Text neck
  • Whiplash injury
  • Cervicogenic headache
  • Pinched nerve (cervical radiculopathy)
  • Muscle tension and spasms
  • Cervical disc herniation
  • Torticollis (wry neck)

Common Symptoms

  • Stiffness and reduced range of motion
  • Sharp or aching pain in the neck
  • Headaches originating from the neck
  • Pain radiating to shoulders and arms
  • Numbness or tingling in arms/hands
  • Muscle tightness and tenderness

Our Treatment Approach

Manual Therapy

Gentle mobilization and manipulation techniques.

Postural Correction

Ergonomic assessment and workplace modifications.

Strengthening Exercises

Targeted exercises for neck and upper back muscles.

Dry Needling

Release trigger points and muscle tension.

Ready to Get Relief?

Book your appointment today and start your journey to a pain-free life.

Book Appointment Call: 8870140001

Other Conditions We Treat